Healthy Habits – Omni Family Health – Official Site https://omnifamilyhealth.org Our family serving yours since 1978 Tue, 29 Nov 2022 22:18:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://omnifamilyhealth.org/wp-content/uploads/2021/06/favicon-omni-150x150.jpg Healthy Habits – Omni Family Health – Official Site https://omnifamilyhealth.org 32 32 Your Health Matters | Holiday Eating https://omnifamilyhealth.org/your-health-matters-holiday-eating/ Tue, 29 Nov 2022 22:18:17 +0000 https://omnifamilyhealth.org/?p=11534

Today Bianca Rodriguez, Health Education Supervisor at Omni Family Health, discussed healthy eating on Kern Living on ABC/23. Although we all know that making healthy choices during the holidays can be difficult, Bianca gives some great tips.

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Broadcasted: November 29, 2022 – Ryan Nelson, Kern Living, 23ABC. Bianca Rodriguez, Health Education Supervisor at Omni Family Health.

To learn more about Kern Living (ABC23), visit https://www.turnto23.com/lifestyle/kern-living .

]]> Your Health Matters | Diabetes https://omnifamilyhealth.org/your-health-matters-diabetes/ Tue, 22 Nov 2022 01:28:05 +0000 https://omnifamilyhealth.org/?p=11515

This week Omni Family Health’s Associate Medical Director, Dr. Munnainathan, met with Ryan Nelson from Kern Living to discuss diabetes. Dr. Munnainathan explains diabetes and gives some helpful advice on how a healthy lifestyle can help prevent the disease.

Give us a call to make an appointment, ask a medical question, or refill a prescription.

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Broadcasted: November 2022 – Ryan Nelson, Kern Living, 23ABC. Dr. Parthiban Munnainathan, MD, Physician and Associate Medical Director at Omni Family Health.

To learn more about Kern Living (ABC23), visit https://www.turnto23.com/lifestyle/kern-living .

]]> National Childhood Obesity Month https://omnifamilyhealth.org/national-childhood-obesity-month/ Wed, 28 Sep 2022 22:25:00 +0000 https://omnifamilyhealth.org/?p=11232

Children with obesity are more likely to have obesity as adults. Obesity can lead to lifelong physical and mental health problems. Help your child maintain a healthy weight by ensuring your child:

  • Gets the recommended 60 minutes of physical activity each day
  • Limit juice, soda, and other sugary drinks
  • Eat nutritious, low-calorie, high-fiber foods
  • Maintain a healthy sleep schedule
  • Sees their doctor regularly for their well-child assessments

Give us a call to make an appointment, ask a medical question, or refill a prescription.

Call Today

Broadcasted: September 28, 2022 – Ryan Nelson, Kern Living, 23ABC. Dr. Parthiban Munnainathan, MD, Physician and Associate Medical Director at Omni Family Health.

To learn more about Kern Living (ABC23), visit https://www.turnto23.com/lifestyle/kern-living .

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